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Yoga,
Ayurveda & Spa Tours (
Free Pick Up )
Ananda Rejuvenation Tour
Duration:
11 Nights / 12 days
Places Covered: Delhi - Rishikesh - Narender Nagar (Ananda)
- Delhi |
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Ananda - Rediscover tranquility, in the mystical embrace of Himalayan
mountains and the Holy River Ganges. It is South Asia's finest Resort
& Spa, Ananda in the Himalayas translated from ancient Sanskrit
to mean "bliss, happiness, and self contentment".
Day1 : Arrive Delhi
Arrive at New Delhi Airport / Meet on arrival and transfer to the
hotel and spend the night at the hotel.
Day 2 : Delhi
After breakfast leave by car for Full day Old and New Delhi
sight seeing. Visit Red Fort, Kutub Minar, Jama Masjid, Lotus temple,
India Gate, Raj ghat, Laxmi Nararyan Temple. Overnight at your hotel.
Day 3 : Delhi - Rishikesh
After Breakfast early morning leave for Rishikesh (234 k.m .-
5 hrs.) by car. In the afternoon Arrive at Rishikesh - the holy
city of saints. Check in your hotel - "The Glasshouse on the
Ganges "- Set in a lychees and mango orchard of The Maharaja
of Tehri Garhwal, with a garden of tropical plants, full of rare
birds and butterflies, it has a sand beach of its own. You sunbathe,
jungle walk, river raft and can fish with a permit. Or you can visit
the temples and ashrams for evening arti. Overnight at your hotel.
Day 4 : Rishikesh - Narender Nagar (Ananda)
After breakfast visit the Ram Jhula , Laxman Jhula and temples
in Rishikesh. Afterwards drive by car (40 kms -1 hrs) to Narender
Nagar An extremely picturesque drive through the hilly areas culminates
in the final breathtaking ascent to Ananda. On arrival, check in
at the Ananda in the Himalayas at Palace view room and rest of the
day free for personal activities or can go for a message sessions
or various oil treatments available at the resort. Overnight at
the hotel.
Day 5 : Ananda
Ananda Ayurvedic Rejuvenation Program focuses on prevention,
maintenance and the improvement of one's health and overall sense
of well-being. The personalized program will include a dosha specific
Ayurvedic diet, therapeutic juices, stimulating and purifying therapies,
daily Yoga and Meditation. Learn to develop more nurturing and supportive
lifestyle habits such as: creating a balanced daily routine, proper
nutrition, exercising regularly, learning to cope with stress and
developing motivating attitudes. All day at Ananda. Explore different
Ayurvedic therapies.
Day 6 : Ananda
Discover yourself with the guidance of the ancient science and
art of India known as "Yoga". Yoga enhances your physical,
mental, emotional and spiritual qualities utilizing the three major
branches of Yoga like Raja, Kerya and Hatha Yoga in a very simple,
effective and practical manner.Attend your Yoga session and other
activities. Overnight at hotel
Day 7 : Ananda
Ananda Ayurvedic Rejuvenation Program is geared toward revitalizing
an individual by ridding and preventing weariness, stress and fatigue.
Medicated herbal oils are administered during the daily sessions
of therapy, as well as prescribed Yoga, Meditation and Pranayama
sessions, Wellness activities and Ananda Ayurvedic Cuisine lead
to a feeling of renewed vitality. Explore varius Ayurvedic/Aroma
massages at Ananda. Overnight at hotel.
Day 8 : Ananda
According to Ayurveda, the universe is made of five primordial
elements, namely earth, air, fire, water and ether. These elements
themselves are inanimate, but in combination give rise to three
main biological forces or principles in the human body, called doshas
- vata, pitta and kapha. These doshas are key to your psycho physiological
nature. As every human being has a different balance of elements,
one dosha is typically predominant in our constitution and ascertains
our personality. Attend Ayurvedic and Wellness Consultation, yoga
sessions and other activities. Overnight at hotel
Day 9 : Ananda
Meditation is a state of heightened awareness and peace of mind
,increasing relaxation, unlocking the storehouse of energy within
the body. It gives a greater sense of relaxation in both mind and
body, Greater flexibility of thinking, an ability to meet situations
with freshness and insight. Attend your meditation session, yoga
sessions and other activities. Overnight at hotel
Day 10 : Ananda
Discover optimum well being through a full menu of treatments
at Ananda Spa. Experience a renewal of energies. Immerse yourself
in hydrotherapy or rejuvenate yourself in the sauna, spa, steam
room and hot and cold plunge baths. Redefine your body and replenish
your skin, with purifying, and conditioning body wraps. Distil the
natural powers and properties of fruits and flowers. Overnight at
hotel
Day 11 : Ananda - Delhi
After breakfast drive (260 k.m. 5.5 hrs ) by car to Delhi. Arrive
and Transfer to Hotel or to airport for onward journey.
Day 12 : Delhi - Onward Destination
After breakfast at leisure at hotel /Late transfer to airport
for your onward journey.
Note : We do not take any responsibility for Vaccines & Visas.
Please make sure this is done before you leave your country.
Hotels Used :
| City |
Hotels |
| Delhi |
Le Meridien |
| Rishikesh |
The Glass House |
| Narender Nagar |
Ananda Spa & Resort |
It Includes :
- Double Room Accommodation on twin sharing basis
- Air conditioned chauffer driven car through out the tour period
- Breakfast at hotel in Delhi, Rishikesh.
- 3 Personalised Yoga session per room (60 minutes) at Ananda
- 13 Personalised Ayurvedic Therapies (30 - 60 minutes) at Ananda
- 1 Personalised Meditation session per room (30 minutes) at Ananda
- 1 Ayurvedic and Wellness Consultation (30 minutes) at Ananda
- 1 Customised Massage Therapy (either Classical Swedish or Aromatherapy)
(60 minutes) at Ananda
- 1 Ayurvedic Lifestyle Recommendation (30 minutes) at Ananda
- Morning Wake Up Signature tea at Ananda
- Daily fresh fruit bowl during Ananda stay at Ananda
- 3 Ananda Rejuvenation Spa Cuisine meals(breakfast/lunch/dinner),
per night of stay, per person at Ananda
- Introductory Spa and Fitness Orientation Sessions with an Initial
Spa Consultation at Ananda
Daily use of the Hydrotherapy Facilities at Ananda : Indoor and Outdoor
Jacuzzi, Steam, Sauna, Chill Plunge Pool, Kneipp Hydrotherapy Foot
Bat and Heated Lap Pool
- Opportunity to participate in scheduled Spa Lifestyle and Wellness
Activities at Ananda
- Yoga, Pranayama, Meditation, Fitness, Cooking demonstrations .Lectures
and Workshops/ Excursions at Ananda
It does not Includes :
- Entrance fees at monuments and sightseeing places
- Meals other than specified in it includes column
- Tips, Camera fees, Laundry and other items of a personal nature
- Any other Exp. not mentioned above.
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