|
Yoga,
Ayurveda & Spa Tours (
Free Pick Up )
Ananda Rejuvenation Tour
Duration:
11 Nights / 12 days
Places Covered: Delhi - Rishikesh - Narender
Nagar (Ananda) - Delhi |
 |
Ananda - Rediscover tranquility, in the mystical embrace
of Himalayan mountains and the Holy River Ganges. It is
South Asia's finest Resort & Spa, Ananda in the Himalayas
translated from ancient Sanskrit to mean "bliss,
happiness, and self contentment".
Day1 : Arrive Delhi
Arrive at New Delhi Airport / Meet on arrival and transfer
to the hotel and spend the night at the hotel.
Day 2 : Delhi
After breakfast leave by car for Full day Old and
New Delhi sight seeing. Visit Red Fort, Kutub Minar,
Jama Masjid, Lotus temple, India Gate, Raj ghat, Laxmi
Nararyan Temple. Overnight at your hotel.
Day 3 : Delhi - Rishikesh
After Breakfast early morning leave for Rishikesh
(234 k.m .- 5 hrs.) by car. In the afternoon Arrive
at Rishikesh - the holy city of saints. Check in your
hotel - "The Glasshouse on the Ganges "- Set
in a lychees and mango orchard of The Maharaja of Tehri
Garhwal, with a garden of tropical plants, full of rare
birds and butterflies, it has a sand beach of its own.
You sunbathe, jungle walk, river raft and can fish with
a permit. Or you can visit the temples and ashrams for
evening arti. Overnight at your hotel.
Day 4 : Rishikesh - Narender Nagar (Ananda)
After breakfast visit the Ram Jhula , Laxman Jhula
and temples in Rishikesh. Afterwards drive by car (40
kms -1 hrs) to Narender Nagar An extremely picturesque
drive through the hilly areas culminates in the final
breathtaking ascent to Ananda. On arrival, check in
at the Ananda in the Himalayas at Palace view room and
rest of the day free for personal activities or can
go for a message sessions or various oil treatments
available at the resort. Overnight at the hotel.
Day 5 : Ananda
Ananda Ayurvedic Rejuvenation Program focuses on
prevention, maintenance and the improvement of one's
health and overall sense of well-being. The personalized
program will include a dosha specific Ayurvedic diet,
therapeutic juices, stimulating and purifying therapies,
daily Yoga and Meditation. Learn to develop more nurturing
and supportive lifestyle habits such as: creating a
balanced daily routine, proper nutrition, exercising
regularly, learning to cope with stress and developing
motivating attitudes. All day at Ananda. Explore different
Ayurvedic therapies.
Day 6 : Ananda
Discover yourself with the guidance of the ancient
science and art of India known as "Yoga".
Yoga enhances your physical, mental, emotional and spiritual
qualities utilizing the three major branches of Yoga
like Raja, Kerya and Hatha Yoga in a very simple, effective
and practical manner.Attend your Yoga session and other
activities. Overnight at hotel
Day 7 : Ananda
Ananda Ayurvedic Rejuvenation Program is geared
toward revitalizing an individual by ridding and preventing
weariness, stress and fatigue. Medicated herbal oils
are administered during the daily sessions of therapy,
as well as prescribed Yoga, Meditation and Pranayama
sessions, Wellness activities and Ananda Ayurvedic Cuisine
lead to a feeling of renewed vitality. Explore varius
Ayurvedic/Aroma massages at Ananda. Overnight at hotel.
Day 8 : Ananda
According to Ayurveda, the universe is made of five
primordial elements, namely earth, air, fire, water
and ether. These elements themselves are inanimate,
but in combination give rise to three main biological
forces or principles in the human body, called doshas
- vata, pitta and kapha. These doshas are key to your
psycho physiological nature. As every human being has
a different balance of elements, one dosha is typically
predominant in our constitution and ascertains our personality.
Attend Ayurvedic and Wellness Consultation, yoga sessions
and other activities. Overnight at hotel
Day 9 : Ananda
Meditation is a state of heightened awareness and
peace of mind ,increasing relaxation, unlocking the
storehouse of energy within the body. It gives a greater
sense of relaxation in both mind and body, Greater flexibility
of thinking, an ability to meet situations with freshness
and insight. Attend your meditation session, yoga sessions
and other activities. Overnight at hotel
Day 10 : Ananda
Discover optimum well being through a full menu
of treatments at Ananda Spa. Experience a renewal of
energies. Immerse yourself in hydrotherapy or rejuvenate
yourself in the sauna, spa, steam room and hot and cold
plunge baths. Redefine your body and replenish your
skin, with purifying, and conditioning body wraps. Distil
the natural powers and properties of fruits and flowers.
Overnight at hotel
Day 11 : Ananda - Delhi
After breakfast drive (260 k.m. 5.5 hrs ) by car
to Delhi. Arrive and Transfer to Hotel or to airport
for onward journey.
Day 12 : Delhi - Onward Destination
After breakfast at leisure at hotel /Late transfer
to airport for your onward journey.
Note : We do not take any responsibility for Vaccines
& Visas. Please make sure this is done before you
leave your country.
Hotels Used :
| City |
Hotels |
| Delhi |
Le Meridien |
| Rishikesh |
The Glass House |
| Narender Nagar |
Ananda Spa & Resort |
It Includes :
- Double Room Accommodation on twin sharing basis
- Air conditioned chauffer driven car through out the
tour period
- Breakfast at hotel in Delhi, Rishikesh.
- 3 Personalised Yoga session per room (60 minutes) at
Ananda
- 13 Personalised Ayurvedic Therapies (30 - 60 minutes)
at Ananda
- 1 Personalised Meditation session per room (30 minutes)
at Ananda
- 1 Ayurvedic and Wellness Consultation (30 minutes) at
Ananda
- 1 Customised Massage Therapy (either Classical Swedish
or Aromatherapy) (60 minutes) at Ananda
- 1 Ayurvedic Lifestyle Recommendation (30 minutes) at
Ananda
- Morning Wake Up Signature tea at Ananda
- Daily fresh fruit bowl during Ananda stay at Ananda
- 3 Ananda Rejuvenation Spa Cuisine meals(breakfast/lunch/dinner),
per night of stay, per person at Ananda
- Introductory Spa and Fitness Orientation Sessions with
an Initial Spa Consultation at Ananda
Daily use of the Hydrotherapy Facilities at Ananda : Indoor
and Outdoor Jacuzzi, Steam, Sauna, Chill Plunge Pool,
Kneipp Hydrotherapy Foot Bat and Heated Lap Pool
- Opportunity to participate in scheduled Spa Lifestyle
and Wellness Activities at Ananda
- Yoga, Pranayama, Meditation, Fitness, Cooking demonstrations
.Lectures and Workshops/ Excursions at Ananda
It does not Includes :
- Entrance fees at monuments and sightseeing places
- Meals other than specified in it includes column
- Tips, Camera fees, Laundry and other items of a personal
nature
- Any other Exp. not mentioned above.
| If
You have any question about your tour then ask a
question… |
| Tourism
Delhi's consultants are expert travel
industry professionals. Send us your
question and one of our experts will
follow up with you shortly. |
|
|
|
|